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Health
Are nuts good for diabetics?
Are nuts good for diabetics?
September 18, 2024

Scientists have suggested multiple ways in which nuts may help manage diabetes. However, some nuts are better than others for people with diabetes.

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Health
Raw vs Roasted Nuts: The Healthier Choice?
Raw vs Roasted Nuts: The Healthier Choice?
June 05, 2024

Unveil the health secrets of raw versus roasted...

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Health
Top 10 Healthiest Nuts
Top 10 Healthiest Nuts
December 05, 2023

These are the 10 best nut choices that deserve a spot in your pantry.

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Health
The Number Of Nuts You Should Eat Every Day
The Number Of Nuts You Should Eat Every Day
September 28, 2023

Eating a handful of nuts a day can provide cardio-protection by significantly reducing six risk factors for heart disease, according to a major Australian review.

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