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Dry Roasted Cashews 500g

$19.20$15.40

The highest quality cashew nuts, roasted to perfection over a gas flame without oil or salt!

Contains Gluten-Free Ingredients*

Vegan ✔

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Dry Roasted Cashews have some fantastic health benefits when eaten regularly alongside a balanced diet…

 

Quick Facts:

–  Just 30g (15 cashews) meets 18% of the recommended daily intake of iron for men and 8% intake for women.

–  They're also a rich source of zinc. Your body uses zinc in many ways, but it is vital for healthy skin & hair, as well as reproduction and the immune system function.

–  Cashews are a seed that grows on the outside of the Cashew Apple; the cashew shell contains a natural chemical acid – that's why you never see cashews sold in the shell!

–  Cashews are rich in monosaturated fat, i.e. ‘good' fat.

– They can help reduce the risk of heart disease, assist in weight management, and are a great source of magnesium which is essential for bone health.


Recipes →

Read more about Nuts & Health →

The information above is sourced from Nuts for Life. →


What does ‘Gluten-free ingredients*' mean?
*This product does not contain gluten as an ingredient, however, please bear in mind that our products are produced, processed and stored in a factory that produces products containing gluten. Therefore we cannot guarantee that traces of gluten will not be present in any of our products. We apologise for any inconvenience caused.

NUTRITIONAL INFORMATION
Serving Size 100g
Average Quantity Per Serving
Energy 2490kJ (594Cal)
Protein 17.3g
Total Fat 50.2g
Saturated Fat 8.6g
Carbohydrate – Total 17.1g
Sugars 5.6g
Dietary Fibre 6.0g
Sodium 11mg

Ingredients: Cashews

Allergens: Contains Tree Nuts

Gluten Free Ingredients

Product of Vietnam …cooked by Charlesworth Nuts

Store in an airtight container in a cool, dark place.

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