Raw Walnuts have some amazing health benefits when eaten regularly alongside a balanced diet.
20g of Walnuts provides enough daily intake of Omega-3 for men, and just 13g provides enough for women.
If you’re looking for a way to include Walnuts in your daily routine, take a quick look at some of our Recipes using Nuts & Fruits.
Country of Origin: Product of Australia
Ingredients: Walnuts
Allergens: Contains Tree Nuts
Gluten-Free Ingredients
NUTRITIONAL INFORMATION | |
Serving Size | 100g |
Average Quantity Per Serving | |
Energy | 2840kJ (678Cal) |
Protein | 15.2g |
Total Fat | 65.2g |
Saturated Fat | 6.1g |
Carbohydrate – Total | 7.0g |
Sugars | 2.6g |
Dietary Fibre | 6.7g |
Sodium | 2mg |
Storage Instructions: Best stored in an airtight container in the fridge. Stored under these conditions the product should last 6 months.