Raw Sunflower Seeds 500g


Sunflower seeds – a healthy, low fat snack and a high source of vitamin E, an antioxidant known for its healing and anti-inflammatory properties! Vitamin E is also known to help decrease the risk of colon cancer and heart disease!

You may also like…

Raw Sunflower Seeds are a great source of dietary fibre, vitamin b6, vitamin E, protein, phosphorous and zinc. Just 30g provides 3g of dietary fibre.

You can also discover more about how nuts can help you with weight management, diabetes control, heart health, and more here.

Serving Size 100g
Average Quantity Per Serving
Energy 2590kJ (619Cal)
Protein 22.8g
Total Fat 50.0g
Saturated Fat 4.3g
Carbohydrate – Total 18.8g
Sugars 2.0g
Dietary Fibre 8.6g
Sodium 3mg


Ingredients: Sunflower Seeds

Allergens: Contains Tree Nuts

Gluten-Free Ingredients

Product of Bulgaria

Best stored in an airtight container in the fridge.

Stored under these conditions the product should last 6 months.

*COVID-19 Delivery Delays: Please note, the estimates below may be incorrect during this challenging time as Australia Post are experiencing heightened demand. We are seeing significant delays in packages going to WA, NT and TAS, as well as delays with all other interstate dispatches. Please feel free to continue to order to these locations, but bear in mind that you may need to be extra patient in receiving your order. South Australian Metro deliveries should arrive in the usual time frame in most cases.

Cost & delivery time:

All orders are dispatched from The Charlesworth Nuts factory in South Australia via Australia Post.

SA Delivery $9.90 | Australia-Wide $14.90

South Australia Metro: 1 – 3 business days after processing*
South Australia Country: Sorry we are unable to give rural/country delivery estimates at this time.
Australia-wide: Sorry, we are unable to give interstate delivery estimates at this time.

We strive to process all orders within 24 hours (excluding weekends)

Click here to read more delivery information


No products in the cart.