Raw Peanuts 500gSoft Licorice 500g

O-So-Lo Mix 500g


A nice little blend of sweet and savoury, featuring: Raw Walnuts, Raw Almonds, Naturally Dried Sultanas, Dried Pineapple Cubes and Dried Paw Paw Cubes!

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O-So-Lo Mix has some amazing health benefits when eaten regularly alongside a balanced diet.

O-So-Lo Mix is a good source of omega-3, calcium, vitamin E, and potassium. It can help to boost energy levels.

You can also discover more about how nuts can help you with weight management, diabetes control, heart health, and more here.

Country of Origin: Made in Australia using Australian/Imported ingredients

Storage Instructions: Best stored in an airtight container in the fridge. Stored under these conditions the product should last 6 months.

Ingredients: Walnuts, Cps Almonds, Dried Paw Paw (Paw Paw, Sugar, Food Acid (330), Preservative (220)), Natural Sultanas (Natural Sultanas 99.5%, Vegetable Oil .5%), Dried Pineapple (Pineapple, Sugar, Food Acid (330), Preservative (220))

Allergens: Contains Tree Nuts, Sulphites

Gluten-Free Ingredients

Serving Size 100g
Average Quantity Per Serving
Energy 1860kJ (445Cal)
Protein 7.9g
Total Fat 24.5g
Saturated Fat 2.1g
Carbohydrate – Total 47.9g
Sugars 43.8g
Dietary Fibre 5.3g
Sodium 56mg

Cost & delivery time:

All interstate orders are dispatched from The Charlesworth Nuts factory in South Australia via Australia Post.

SA Delivery $9.90 | Australia-Wide $14.90

South Australia Metro: 1 – 3 business days after processing*
South Australia Country: Sorry we are unable to give rural/country delivery estimates at this time.
Australia-wide: Sorry, we are unable to give interstate delivery estimates at this time.

We strive to process all orders within 24 hours (excluding weekends)

Click here to read more delivery information


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