Fennel, Rocket, Pear & Walnut Salad

June 9, 2017

A super healthy, zesty, crunchy, delicious Walnut Salad with Fennel, Rocket and Pear. Good for you and very easy to make

  • Prep: 5 mins
  • Cook: 5 mins


1/2 Pear

1/2 Bulb of Fennel

40 g Rocket

50 g Charlesworth Walnuts, toasted

20 g Parmesan Shavings

1 tbsp Lemon Juice

1 tbsp Olive Oil

1/2 tsp Salt


1Place the walnuts in a hot pan over high heat, stirring constantly. When browned remove from heat and roughly chop

2Cut the fennel bulb in half and remove the centre. Finely slice and add to the bowl.

3Halve the pear. Remove core, finely slice and add to the bowl

4In a separate bowl mix the lemon, oil and salt together. Add the the fennel, pear and rocket. Mix gently. Add the walnuts, parmesan and serve

Remember: Fresher = Healthier, so use Charlesworth Raw Walnuts when cooking.

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